Care Within Reach A Creative Reset for Stress Relief

Care Within Reach A Creative Reset for Stress Relief

EBJ 3301

Care Within Reach is a self-guided, art-based coaching experience designed to offer a practical reset during periods of mental strain, emotional fatigue, or overwhelm.

Created especially for those in demanding roles, this offering uses simple creative practices as tools for stress relief and grounding — not art instruction, therapy, or deep emotional processing. The focus is on creating a pause that feels accessible, steady, and supportive without requiring you to go deeper than you want to.

Rather than a live session, this experience is designed to be explored independently. You’ll receive clear, structured creative prompts using approachable tools such as simple mark-making, visual reflection, and writing. These practices are meant to support noticing what’s present, releasing tension, and regaining a sense of orientation at your own pace.

How it works

• After purchase, you’ll be invited to share a brief focus or context for your creative reset — such as stress, fatigue, or the need to pause and re-center.
• You’ll receive a guided, self-directed art-based coaching experience using simple creative prompts designed to support grounding and reflection.
• The practice can be explored in one sitting or returned to as needed, without real-time facilitation or follow-up required.

Format: Self-guided art-based coaching prompts delivered via secure link within 2-3 days of purchase. (No scheduling required.)

You’ll need:
Paper and a pencil or pen. Colored pencils or markers are optional.

Depending on the focus, additional everyday materials (such as magazine images or simple collage elements) may be used.

Price: $39