$55.00
Renew & Restore is a longer-form, self-guided art-based coaching experience designed to offer extended space for stress relief, grounding, and reflection.
This offering is intended for those who feel the need for a more spacious pause — not deeper processing — using simple creative practices as supportive tools rather than art instruction or therapy. The emphasis remains on steadiness, ease, and process over outcome.
Using approachable creative structures such as mark-making, visual prompts, and reflective writing, this experience invites you to slow down, release accumulated tension, and reconnect with yourself at a pace that feels supportive. There is no expectation to uncover insights, reach conclusions, or create anything finished.
• After purchase, you’ll receive a guided, self-directed creative experience designed to support stress relief and reflection over a longer, more spacious arc.
• The experience can be explored in one sitting or returned to over time, depending on your energy and availability.
• No art experience is required, and there is no need to engage beyond what feels comfortable.
• The focus is on using simple creative structure as a grounding resource, not on outcome or interpretation.
Format: Self-guided art-based coaching prompts delivered via secure link within 2-3 days of purchase. (No scheduling required.)
You’ll need:
Paper and a pencil or pen. Colored pencils or markers are optional.
Depending on the focus, additional everyday materials (such as magazine images or simple collage elements) may be used.
$55
$39.00
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